Monday, January 26, 2015

Five Critical Pain Points from Desk Work

 Simply by not being comfortable or being in even slight pain can reduce your productivity. Oftentimes the worse thing we can do is get used to the discomfort or pain, making poor performance a necessary evil. Here are some common pain points from desk work and how to solve them


Back Pain

Slouching in your office chair eventually leads to back pain that may even linger long after you get off work. Good posture is really a solution ( your mother was right.) Additionally, effective back support can ease pains commonly in lower back from long hours of sitting.





Wrist and Arm Pain

Excessive typing, especially at laptop keyboards, eventually causes pain in the wrists and arms, which can lead to long-term painful carpal tunnel syndrome. Use ergonomic wrist supports for both keyboard and mouse to alleviate the stress on wrist tendons.






Foot Pain
Poor circulation from long hours of sitting can cause numbness and pain in the feet. Keep your feet well supported for long-term comfort. Additionally, high heels and business shoes long for many hours can start to cause pain. After all, they were designed for looks not comfort.




Need Comfort for the Home Office? Consider these sharp looking accessories:



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